- 2 green peppers
- 2 cans of diced tomato tomatoes
- Day 4: Bananas and skim milk
- 2 green bell peppers
Curb any hunger you have with your cabbage soup. Day Four: Eat only bananas and milk/yogurt and as much of your cabbage soup as you’d like. Day Five: Eat six to eight tomatoes and proteins like fish, chicken, and turkey. Eat cabbage soup when you’re hungry. Day Six: Proteins, veggies, and as much cabbage soup as you’d like. Day Seven: Fruits, vegetables, and all-natural juices. And cabbage soup of course. Obviously, there are vegetarian and vegan versions of this diet as well as more versions for herbivores.
Don’t forget to drink 8 glasses of water a day. Every day’s meal plan is there for a reason and so are the things you’re not allowed to eat. If the plan says no potatoes or corn, don’t eat them. Don’t let yourself get hungry. There’s no reason for it and when you get hungry you’re much more likely to cheat. Mix Days One and Two: Eat all the soup, fruits and vegetables you want. Bananas and Skim Milk: Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your soup. Beef And Tomatoes: Ten to twenty ounces of beef and up to six fresh tomatoes. Drink at least 6 to 8 glasses of water this day. Eat your soup at least once this day. You may eat broiled or baked chicken instead of beef (but no skin-on chicken). Beef and Vegetables: Eat to your heart’s content of beef and vegetables this day. Try to eat leafy green vegetables. No Baked Potato. Eat your soup at least once.
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— cabbagesoupdiet (@cabbagesoupdiet) November 10, 2018
The third point that must be stressing you regarding the main ingredient in this soup is that cabbage has a detox effect on the body that helps burn fat. It plays a key role in the elimination of toxins and is very active in digestion. Cabbage is, therefore, more effective when consumed in soups. This is mainly where the problem with diets starts. It is not easy to eat only soups for weight loss but you will be eating this slimming soup from the morning, noon to the evening.
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